Backbends!!!! I like that shit! Day idk #omboytakeover was drop back. I just decided to raise up. Check in with @mathewyoga @becomingorganic @jbraadeyoga for instructions. It’s all in the legs and heart tho #yogi #yogaeverydamnday #realmendoyoga
The rest of the country is cold as balls - and were just here in tank tops… praying for rain
Combining both Fridays folds into one post. Forward fold and splits for #omboytakeover check in with @skywalkeriam @livebongandprosper @toronto_yogi @jirodgreene for entrance instructions 🙏✌️ #yogi #yogaeverydamnday
My twist for day four of #omboytakeover if your also behind on your posts then check in with @trevmcgrev and @knockoutcastro for entrance instructions 🙏✌️ #yogi #yogaeverydamnday
I believe it may have just cliques for me; what it means to stay with my breath. Funny. It’s the foundation statement of any vinyasa class. And I’m just beginning to understand what it means. After class today my teacher sent me off with some homework. To breath through my nose the rest of the day. To do so with intent. And laid it all out with some examples. Feeling very grateful the 60 seconds she took. My secondary point is, don’t hold back. If you ever have something kind or constructive to say; it’s good to express it. We have no idea the impact our words have on others #basicassbrogi #yogi #yogaeverydamnday
Last nite I asked my yoga teacher if she was into choking. She replied, “mmmmhhhmmmm”, then guided me into this chokehold. #yogi #yogaeverydamnday stop drop and yoga for @df_yoga and passing to @the_genuine_christine @cowabunga_calisthenics @collectiveyoga
It’s time to catch up on #omboytakeover I’m way behind and my hosting skills could obviously use some improvement. Anyways, this is my preferred way of transitioning into bird of paradise. Check in with @drkevinlo and @bchanwarrior for full instructions #yogaeverydamnday #realmendoyoga
“I love it when you fold your lululemons in a bow pose”!
Me and the omie @mintchocolatebonbon_ trying some new stuff. And stop drop and yoga-ing for @untaymed will @acroyogaaddicts and @filchyboy try a variation on this #yogi #yogini #yogaeverydamnday #acroyoga #partnersyoga
Quite possibly cuter than every picture of my dog put together! #garcon #singledadproblems #kitchenlife #vsco #vscofood #vscocam
You know how it is after a breakthrough - gotta keep posting my progress of the same asana. Sdy for @nelielgrace and well fuck. I didn’t think id forget who the other friend who tagged me this morning was… but yeah - you too. Passing the tag to @james.ransom and @artmovesyou #yogi #yogaeverydamnday
It’s a great feeling to attain more awareness of with each breath. Even as I fatigue more with each rep. My form through this movement gets cleaner with each breath. I think a few weeks of strict “below the nipple pullups” will get me to a non chicken wing muscleup #calisthenics #rawmovement #unitedbarcommunity #letsdosomepullups