before now and spinning into the after

Thanks for visiting my Tumblr! This stream does contain nudes and images of intimate moments. Both between the same sex and the opposite sex. But it is really about my yoga practice, inspiration, urbanism, nature, cuddly and/or majestic animals, Beauty, life, love and laughter. Namaste!

I returned to the pirate ship playground at marina park in ventura for day 27 of #calisthenicsgenesis the theme was home court advantage. I haven’t been on this thing since I was eight, bc it is usually over run by 8 year olds. But I came just as the park was closing and only had to convince 2 sets of parents that I’m the good kind of weirdo. . Thus re appropriating the helm (Come on I’m in meggings and shouldering a yoga mat. How nefarious can I be? - insert sinister laugh here) so yeah. Let’s just call it a 10 sec l-sit. And I went 3 times πŸ˜‚πŸ˜‚πŸ˜‚ @justinshape @zachruffo_imuscleup @spiderman_beyond @randy_dizon #calisthenics #rawmovement #yogi

Tagged by the prettiest malasana maker @jmorgan_yoga and my omie in arms @midknightocd to stop drop and yoga so I’ve got one in here for each of you. Passing the tag to @_be_focused and @laurenandyoga #yogi #yogaeverydamnday

Day 26 of #calisthenicsgenesis was full rotation. Thought I’d air walk my way through a skin the cat. #calisthenics #unitedbarcommunity #rawmovement #letsdosomepullups. @justinshape @spiderman_beyond @zachruffo_imuscleup @randy_dizon

Apologies for being kinda ghostly on your feeds this past week everyone. Stop drop and yoga for my calisthenics brother @cowabunga_calisthenics and my Pasadena (the dena holds a special place in my heart) yoga sister @mayaelisabeths just finished a run and decided to get some splits on before I tighten up. Namaste #yogi #yogaeverydamnday

Apologies for being kinda ghostly on your feeds this past week everyone. Stop drop and yoga for my calisthenics brother @cowabunga_calisthenics and my Pasadena (the dena holds a special place in my heart) yoga sister @mayaelisabeths just finished a run and decided to get some splits on before I tighten up. Namaste #yogi #yogaeverydamnday

I do not like it Sam I am. I do not like this twisty headstand. (My fingers are actually clutching onto blades of grass. Day 4 #hardcorechallenge with @arisyoga and @geraldsaluti #calisthenics #rawmovement #yogi #yogaeverydamnday

Day 22 of #calisthenicsgenesis our “favorite straight bar movement” Mine is the #dirtyasfuckchickenwingkip after straining my oblique gettin’ dirty last week I decided to let go of my obsession with MUSCLEUPS and just practice making clean adjustments. Btw I could not do these before the challenge began, so thanks everybody for inspiring and encouraging. All the same here is me a few days ago gettin dirty. @justinshape @randy_dizon @spiderman_beyond @zachruffo_imuscleup #calisthenics #rawmovement #unitedbarcommunity #movement #yogi

"You’re body emits a frequency. Your spine is a chord, each vertebrae a note. You are a song. Not only does nobody like to hear the same song over and over everywhere they go life needs biodiversity. Be your own song"
Some amazeballs wisdom that our funky dancing Ayurvedic mad scientist yoga teacher @colorhere emitted during savasana a couple hours ago. Just after finishing the Monday night @jairhythm class with another dance party. πŸ‘―πŸ‘―πŸƒπŸ’ƒπŸ‘―πŸ’ƒπŸ’ƒπŸƒπŸ‘―πŸ‘―πŸ‘―πŸ’ƒπŸ’ƒπŸ’ƒπŸŽΆπŸŽΆπŸŽΆπŸŽΆπŸŽΆπŸŽΆ #basicallywhatitwas this is also my stop drop and yoga for everybody who tagged my no time management having assana last weekend and today. (Sorry to group you #imjustsoooopopular) jk… #uCANsitwithus

"You’re body emits a frequency. Your spine is a chord, each vertebrae a note. You are a song. Not only does nobody like to hear the same song over and over everywhere they go life needs biodiversity. Be your own song"
Some amazeballs wisdom that our funky dancing Ayurvedic mad scientist yoga teacher @colorhere emitted during savasana a couple hours ago. Just after finishing the Monday night @jairhythm class with another dance party. πŸ‘―πŸ‘―πŸƒπŸ’ƒπŸ‘―πŸ’ƒπŸ’ƒπŸƒπŸ‘―πŸ‘―πŸ‘―πŸ’ƒπŸ’ƒπŸ’ƒπŸŽΆπŸŽΆπŸŽΆπŸŽΆπŸŽΆπŸŽΆ #basicallywhatitwas this is also my stop drop and yoga for everybody who tagged my no time management having assana last weekend and today. (Sorry to group you #imjustsoooopopular) jk… #uCANsitwithus

Sorry for all the calisthenics spam. I have a lot of catch up for these challenges. Anyways. This is my new favorite core workout. I can tell it’s going to be a big part of developing my flag and front lever. #hardcorechallenge @geraldsaluti @arisyoga #calisthenics #rawmovement #unitedbarcommunity #yogi

Combing days 18 & 24 with a high flying push up flow. For #calisthenicsgenesis this was my first time trying some of these movements or jumping this high. By the 3rd set I had made enough adjustments and found the rhythm to do sets of 5 cycles. #calisthenics #rawmovement #streetworkout #functionalstrength @randy_dizon @spiderman_beyond @zachruffo_imuscleup @justinshape

Day 23 #calisthenicsgenesis I can’t do a slow and controlled muscle up so I’m trying out false grip pullups. What an equalizer! πŸ˜–πŸ˜­πŸ˜… #calisthenics #unitedbarcommunity #rawmovement @randy_dizon @zachruffo_imuscleup @spiderman_beyond @justinshape