The “full expression” of any posture I hope to do is just a point of transition for some other posture I don’t yet believe I can do. Sdy for @arls_lumchmo and @the_genuine_christine passing to @ninjastyle @yogabbana #yogi #yogaeverydamnday
Gawh!!! So many of my early ig friends are now CYT and beginning to host challenges. So @jersey_yogini and @mdstone and @yulady all of whom have honored me with their friendship are hosting a sillouette yoga challenge called #sillouetteyoga. I don’t love challenges but I love them almost as much as my own vain sillouette so participation is mandatory. Looking forward loves #yogi #yogaeverydamnday
I’ve been watching @justinshape @2jpantoja and @rawcalisthenics do these for months and finally put the strength and coordination together to do knee slaps this morning. Thanks for showing nothing’s impossible guys #calisthenics #rawmovement #plyometrics #yogi #pushups
Post-class freestylin’ @jairhythm for some stop drop and yoga tags from @yogabbana @adkbarefootlady and @yogacathy open tag to anyone who wants to play #yogi #yogaeverydamnday #calisthenics
Woke up to tags from @the_genuine_christine and @ayyleeeen_yoga to sdy. This is a plyometric variation on a strong hip opening flow we were doing at the studio @jairhythm last night 5 circuits of doing a complete 360 on each leg. Bet you sweat. Passing the tag to the salty ones @hecallsmeyogibabe_ and @saltlifepirateprincess #yogi #yogaeverydamnday
Hi all. Some of you have tagged me to share 20 things, others to stop drop and selfie and others to share ten things that make me happy. How about a silly non selfie and 10things that make me happy.
1. The dialogue I have with all of you.
2. The yoga high
3. Not being inside my head.
4. Laughter. Both yours and my own. The kind that makes us liable to snort, fart, or silently gasp for air and clap like a retarded seal.
4. Being of service to others
5. Extending the limits of possibility.
6. Being in the ocean
7. Having my feet or entire body in the air.
8. Not wearing shoes
10. Secret smiles and lingering glances.
Thank you everybody for these tags
If mark Renton is a metaphor for the #yogaholic then, “there are last hits. And then there are last hits, which was this to be”? But this really was my last posture today. It seemed fitting as this is always how I rise to seated from savasana and namaste. So here I am bowing to the early evening sun. As we approach the autumnal equinox I’m curious to know how your week had been. What changes do you feel in your mind body and soul? Mine has been full of disappointments, reluctant acceptances second (…or third or fourth a but who’s really counting) and some breakthroughs. all the Ayurvedics I know say this is a particularly challenging time for all of us. So I want to hear how are you feeling. I’m feeling; in a word, bloated #yogi #yogaeverydamnday
Stop drop and yoga for my OMgirls @overthespeedlimit and @sabala_yoga. Would @yogi_eric and @yoga_squirl like to #strikeapose #yogi #yogaeverydamnday